A good way to treat premature ejaculation

summary

I've been married to my wife for six years. In the last year, the sex life is very disharmonious. Every time we are just interested in it, before we have sex, I can't do it. I've done it several times. I've let my wife down. I went to the hospital to have an examination. The doctor said it was impotence and premature ejaculation. Now let's share a good way to treat premature ejaculation.

A good way to treat premature ejaculation

First: to control premature ejaculation, first of all, we should give up masturbation and control sexual intercourse. Many men masturbate in adolescence. Long term excessive sexual intercourse, intoxication and frequent mental fatigue are the important causes of impotence and premature ejaculation, which should be taboo. According to a large number of practice results show that men suffering from premature ejaculation, if the husband and wife in a period of time to sleep or stop sex, the prevention and treatment of impotence is helpful.

Second: when the husband has premature ejaculation, the wife should be considerate, comfort, not blame, threat, can not blame each other, complain, this is not conducive to the recovery of the disease, but should find out the reason, cooperate with the treatment.

Third: dietary conditioning is also a kind of dietotherapy. Male friends can eat more food to strengthen Yang and strengthen sperm. This kind of food is rich in zinc. Zinc can not only improve human immunity, but also an important component of semen and sex hormones. For example, leek, mutton, animal kidney, seafood, fish and shrimp, kelp, etc.

matters needing attention

Premature ejaculation is the most common ejaculation dysfunction, incidence rate of 1/3 above adult men. Male ejaculation or ejaculation before the frequency of sexual intercourse to control the standard is usually controversial, such as the loss of vaginal ejaculation; The definition of premature ejaculation is based on less than 50% of women's orgasm frequency during sexual intercourse, but these are not generally accepted. Because men's ejaculation latency is affected by age, the length of abstinence, physical condition, emotional psychology and other factors, women's orgasm frequency is also affected by physical condition, emotional changes, surrounding environment and other factors. In addition, the length of ejaculation latency also has individual differences. It is generally believed that ejaculation occurs in 2-6 minutes after the penis is inserted into the vagina in healthy men, which is normal.