Does the scientific therapy of health pillow cervical vertebra patient want to improve the quality of life?
summary
In view of this kind of disease or this kind of disease, with the weather getting colder, we should all know that more and more elderly people have cervical spondylosis. In addition to the common plaster therapy and laser irradiation therapy, we need to buy some health care products to prevent pain. Next, I'd like to introduce the scientific therapy of cervical patients with health pillow to improve their quality of life?.
Does the scientific therapy of health pillow cervical vertebra patient want to improve the quality of life?
First: cervical spondylosis belongs to dampness heat blocking meridians, should eat more Pueraria, balsam pear, towel gourd and other fruits and vegetables
Second: cold dampness blocking meridians, should eat more dog meat, mutton isotherm through the cold food.
Third: blood deficiency and qi stagnation should eat more cocks, carp, black beans and other food.
matters needing attention
Cervical spondylosis patients are most afraid of cold and damp, so it's better to live in a sunny, ventilated and dry house to keep the indoor air fresh. The bed should be flat, the bedding should be light, warm and dry, and often washed and dried. Especially for patients with ankylosing spondylitis, it's better to sleep in a wooden bed. The bed can't be placed at the air outlet to prevent cold during sleep. Wash your face and hands with warm water, wash your feet at night, hot water to soak above the ankle is good, the time is about a quarter of an hour, can promote lower limb blood flow.