What if children don't like to eat

summary

Sweet food is the favorite food of most children. Although these high calorie foods are delicious, they can not supplement the necessary protein, and seriously affect the children's appetite. Most of the children with poor appetite seldom drink boiled water. They only drink all kinds of drinks, such as orange juice, fruit juice, sugar water, honey water, etc. In this way, a large amount of sugar will be absorbed into the body, the sugar concentration will rise, and the blood sugar will reach a certain level, which will excite the satiety center and inhibit the feeding center. Therefore, it is difficult for these children to feel hungry and have no desire to eat. What if children don't like to eat? Let's talk about it.

What if children don't like to eat

First: sweets affect the appetite. Sweets are the favorite foods of most children. Although these high calorie foods are delicious, they can not supplement the necessary protein, and seriously affect the appetite of children. Most of the children with poor appetite seldom drink boiled water. They only drink all kinds of drinks, such as orange juice, fruit juice, sugar water, honey water, etc. In this way, a large amount of sugar will be absorbed into the body, the sugar concentration will rise, and the blood sugar will reach a certain level, which will excite the satiety center and inhibit the feeding center. Therefore, it is difficult for these children to feel hungry and have no desire to eat.

Second: zinc deficiency causes taste changes. It is found that anorexia and heterophilia are related to zinc deficiency. It was found that children whose zinc content was lower than the normal value had worse taste than healthy children, and the decrease of taste sensitivity would cause anorexia.

Third: psychological factors can not be ignored, under normal circumstances, the child before eating, empty stomach, blood sugar, began to have a sense of hunger, appetite is very good. However, some reasons will interfere with this rule. Many parents often don't know that their children's gastrointestinal function can be adjusted by themselves, and they always force their children to eat. Some even take punishment measures to force their children to eat. In the long run, the morbid psychology brought by forced eating is also one of the reasons that affect their children's appetite.

matters needing attention

Some parents like to choose the best and most nutritious food for their children to eat. This kind of picking and choosing practice has left a deep impression on their children. Naturally, children will tend to those so-called good food, while they will eat less or even not to those so-called bad but nutritious food.