How does menopause breast bilge painful do

summary

Mom is 53 years old. In recent days, I found that the breast is swollen and painful. When I touch or squeeze, the pain is more obvious. I feel that there is no hard lump and the breast seems to grow up. There are also recent menstruation is very unstable, sometimes have something, sometimes more, sometimes less, later went to the hospital after some treatment and conditioning, the condition slowly stabilized. Let's share the relief method of breast pain.

How does menopause breast bilge painful do

First: we need to pay attention to diet. No matter what kind of situation, diet is very important. So need a balanced diet, eat low-fat, high fiber diet. Eat more grains, fresh vegetables and fruits. There is also the need to eat some beans of food, away from coffee. Because there is no evidence that caffeine can cause or aggravate breast pain, but clinical observation shows that many women with breast swelling and pain or other benign symptoms have obvious improvement after reducing caffeine intake. It's not just for coffee. It's best not to take any caffeinated sodas, chocolates, ice cream, tea, and caffeine painkillers.

Second: cabbage is the stem and leaf of Brassica oleracea, also known as cabbage, cabbage and cabbage. It is smooth in nature and sweet in taste. It enters the spleen and stomach meridians, invigorates the bone marrow, benefits the heart, strengthens the muscles and bones, benefits the internal organs, and relieves pain. External application of cabbage to breast has the function of softening and firming the blood and dispersing pathogenic factors. It can expand the mammary duct, improve the local blood circulation, promote metabolism, smooth the discharge of stagnated milk, and make the mass disappear. It helps to reduce breast pain and complications.

Third: hot compress is a traditional Chinese medicine treatment, you can use some hot water bag or hot water bottle to relieve some breast pain, if you take cold treatment, you need to alternate hot and cold to eliminate breast pain, the effect will be better, we need to remind you that hot compress can only temporarily relieve symptoms, no treatment effect.

matters needing attention

Whether caffeine can cause breast discomfort has not been confirmed so far, but according to medical investigation, many women with breast pain and other benign symptoms have obvious improvement after abstinence from caffeine. Therefore, for the sake of breast health, you have to give up the habit of drinking coffee.