What tonic does liver kidney Yin empty eat

summary

For patients with kidney deficiency who have plenty of time, especially elderly friends, under the guidance of the doctor, the use of kidney deficiency dietotherapy method can persist for a long time, and the effect is good. Next, I'd like to introduce to you what tonic to eat for liver and kidney yin deficiency.

What tonic does liver kidney Yin empty eat

First, sea cucumber porridge: water hair sea cucumber (chopped) 50 grams, 100 grams of Japonica rice, with cooked porridge, add a little onion ginger salt seasoning. It has the function of tonifying kidney and essence, nourishing yin and blood. It is suitable for weak constitution, weak waist and knees, insomnia and night sweats caused by kidney deficiency and yin deficiency.

Second, medlar pork loin porridge: 10 grams of medlar, a pig kidney (to intima, chopped), 100 grams of Japonica rice, onion, ginger, a little salt, with cooked porridge. It is good for kidney yin, tonifying kidney yang, strengthening essence and strengthening waist. It is suitable for waist and spine pain, waist and knee soreness, leg and foot flaccidity, dizziness and tinnitus caused by kidney deficiency and strain, yin and yang deficiency. It is a classic prescription in the diet therapy room of kidney deficiency.

Third, Congrong yangyao porridge: Congrong 10g, yangyao a (to intima, chopped), 100 grams of Japonica rice, with cooked porridge. It is suitable for middle-aged and old people with chilly limbs, low back and knee pain, frequent urination, nocturnal polyuria and constipation caused by kidney yang deficiency. It is a classic prescription in the diet therapy room for kidney deficiency.

matters needing attention

People with kidney deficiency should eat the food with the functions of tonifying kidney and waist, nourishing kidney yin, warming kidney yang, strengthening tendons and bones. Food and medicine can be used for tonic, and the food, method and method of tonic can be selected pertinently. People with kidney deficiency should not eat spicy food such as onion, ginger, garlic, pepper, etc. they should not eat cold cattle, cold nature, such as all kinds of fruits, and they should also eat less salty food.