What does gastric ulcer eat good

summary

The pain of gastric ulcer mostly appeared within 1 hour after meal, and gradually relieved after 1-2 hours, until the above rhythm reappeared after the next meal. Some patients may be asymptomatic, or bleeding, perforation and other complications as the first symptom. So, what should patients with gastric ulcer pay attention to in diet?

What does gastric ulcer eat good

First, strengthen nutrition: should choose easy to digest, contain enough calories, protein and vitamin rich food. Such as porridge, noodles, milk, soft rice, soybean milk, eggs, lean meat, tofu and bean products; foods rich in vitamin A, B, C, such as fresh vegetables and fruits. These foods can enhance the body's resistance, help repair damaged tissue and promote ulcer healing. Acid heavy words, should try to drink less soy milk and milk, avoid stimulating stomach acid too much.

Second, limit multi residue food: you should avoid eating fried food, fried food and celery, leek, bean sprouts, ham, bacon, dried fish and all kinds of coarse grains with more crude fiber. These foods are not only rough and difficult to digest, but also cause a lot of secretion of gastric juice, increasing the burden on the stomach. After processing, it can be made into easily digestible food such as vegetable paste, which can be eaten.

Third, avoid stimulating food: do not eat food that stimulates gastric acid secretion, such as broth, raw onion, raw garlic, concentrated juice, coffee, wine, strong tea, etc., as well as food that is too sweet, too sour, too salty, too hot, raw, cold, hard, etc.

matters needing attention

1. Sweet food can increase the secretion of gastric acid, stimulate the ulcer surface and aggravate the disease; 2. Overheated food can stimulate the ulcer surface and cause pain, resulting in the expansion of blood vessels on the ulcer surface and bleeding; spicy food can stimulate the pickled surface and increase the secretion of gastric acid; 3. Too cold and hard food are not easy to digest, which can aggravate the disease. Fourth, quit smoking and alcohol: nicotine in tobacco can change the pH of gastric juice, disturb the normal activity of gastric pyloric, induce or aggravate ulcer disease. Ethanol can directly destroy the protective layer of gastric mucosa and cause the formation of gastric mucosal erosion ulcer. So ulcer patients should stop smoking and drinking. Fifth, food cooking methods: cooking should be appropriate, steaming, burning, frying, stewing and other methods are better. Fried, fried, smoked and other cooked dishes are not easy to digest, stay in the stomach for a long time, affecting the healing of ulcer surface. Sixth, the reasonable diet system: formulate a reasonable diet system, eat regularly and quantitatively, chew slowly, speak less, do not read books and newspapers, do not watch TV; keep the mind relaxed, the spirit steals fast. In the active stage of ulcer, it is better to eat liquid or semi liquid, digestible and nutritious food.