What's the reason for spitting

summary

Saliva, a medical term, is actually what we often call saliva. If you are prone to spout water when you speak, you don't have to be too nervous and don't care about it. Sometimes it is because of tongue problems, pronunciation is not standard, sometimes there are oral ulcers, speaking will be hindered by some, will also spit. If you still feel uneasy, you can go to the hospital to hang a stomatology department to have a look. Usually more to participate in social activities, shift attention, slowly will be good, to have a positive heart oh. Let's take a look at the following.

What's the reason for spitting

First: when you speak, you always spray mouth water. It must be because you have too much saliva. Usually, you should pay attention to oral hygiene, form a good habit of brushing your teeth in the morning and at night, gargle after meals, and try to drink less carbonated drinks, so as to achieve the effect of reducing the stimulation to the oral cavity.

Second: if we spit when we speak faster, we can slow down our speech appropriately. In fact, people will feel comfortable when they listen to us. At the same time, it is also a kind of self-confidence. It's easy to spit when we are emotional. At this time, we need to change ourselves from the inside, know how to control our own situation, and be calm.

Third: usually pay attention to rest, especially young people, do not often stay up late, stay up late on a person's physical damage is very big, often make people depressed, yawn, will cause the increase of oral secretions. Add more vitamins, avoid spicy food, reduce oral irritation, keep a good mood, and take part in more sports. In fact, sometimes, when you are in a good mood, you will find that there are no small problems.

matters needing attention

Pay attention to maintain the intonation and speed of speaking, don't be too excited, usually read more books and newspapers, you can practice a little, but also pay attention to the oral hygiene, if it's not oral disease, basically psychological factors will account for the majority, in fact, it doesn't need to be too nervous, what to do, keep calm and happy.