How does acne grow on forehead recuperate

summary

At the beginning, I had more and more acne on my face. After finding out this problem, the doctor treated me in time. Now my condition is getting better. Let me introduce to you how to recuperate acne on my forehead.

How does acne grow on forehead recuperate

First: Patients with acne should eat less seafood, such as fish, shrimp, mutton, shellfish. Should not eat more warm food, such as leeks, cattle, sheep and dog meat. These foods can directly or indirectly aggravate acne, so patients with acne had better eat less or not eat more food.

Second: the diet of patients with acne is light and vegetarian. The reason is that spicy food can stimulate the secretion of androgen, too much androgen can stimulate sebaceous gland to secrete sebum, which is the main factor for the occurrence or aggravation of acne.

Third: acne patients should eat less cream, fat pork and other foods rich in fat and fried food, because greasy food can increase the secretion of sebum by sebaceous glands, making the originally greasy skin more oily.

matters needing attention

According to the research, people with oily skin are more likely to have acne, so we should choose alkaline soap and facial cleanser, and do a good job in cleaning from life to reduce the occurrence of acne as far as possible.