How to deal with hyperlipidemia, related to mood?

Update Date: 2022-03-23 Source: Network

summary

As the same disease occurs in different people, it is estimated that it is different. For patients with hyperlipidemia, we all know that daily diet is an important method to help patients recover. So, in the period of high incidence of hyperlipidemia in winter, patients should pay more attention to eating habits, then some patients put forward how to deal with hyperlipidemia, which is related to mood?.

How to deal with hyperlipidemia, related to mood?

First: Hawthorn soup: hawthorn, Polygonum multiflorum each 15 grams, sugar 60 grams. First, wash and chop hawthorn and Polygonum multiflorum, put them into the pot together, add appropriate amount of water, soak them for two hours, then boil them for about one hour, remove the dregs and take the soup, take one dose daily, and warm them twice.

Second: Hawthorn carp soup: take about 500 grams of carp, 25 grams of Hawthorn slices, 150 grams of flour, an egg. First, wash the carp and cut it into pieces, then add yellow rice wine and refined salt to soak for 15 minutes. Add some water and sugar to the flour, beat in the eggs and stir into the paste. Soak the fish in the paste. After taking out, stick dry flour on it. Deep fry it in ginger oil for 3 minutes. Then remove it. Add a little water to hawthorn and boil it thoroughly. Add a little raw flour to make the sauce. Pour in the fried fish and cook for 15 minutes. Add scallion and monosodium glutamate.

Third: hawthorn and honeysuckle soup: 30g hawthorn, 6G honeysuckle, 20g sugar. First, put hawthorn and honeysuckle in the spoon, stir fry with slow fire, add sugar, stir fry with low fire to make candied fruit, brew with boiling water, take one dose daily.

matters needing attention

I hope you should pay more attention in your life. Apple is a "lipid-lowering fruit" which is easily ignored by people. Its lipid-lowering effect comes from its rich pectin, which is a kind of water-soluble dietary fiber. It can combine with bile acid, absorb excess cholesterol and triglyceride like a sponge, and help it be excreted from the body. Pectin can also be combined with other cholesterol lowering substances, such as vitamin C and fructose, so as to enhance the effect of reducing blood lipid. Apple decomposition of acetic acid is also conducive to cholesterol and triglyceride catabolism.