How to finish stream of people stomachache to do

summary

Because I am pregnant by accident, I have no plan to have a child, so I want to do abortion. After treatment, it has improved. So what should I do after finishing abortion? Now let's take a look at it!

How to finish stream of people stomachache to do

First, because the body is weak, often easy to sweat, add water should be a small number of times, sweat in the discharge of water-soluble vitamins, especially vitamin C, vitamin B1, vitamin B2, therefore, should eat more fresh vegetables, fruits. It also helps to prevent constipation.

Second: on the basis of a normal diet, appropriate restrictions on fat. The fat was controlled at about 80 grams per day within one week after operation. People with menstrual disorder should avoid irritant food, such as pepper, wine, vinegar, pepper, ginger, etc., which can stimulate sexual organ congestion and increase menstrual volume. We should also avoid eating crabs, snails, mussels and other cold food.

Third, after the abortion, you need to eat more nutritious food, such as milk and legumes. In the two weeks after the abortion will be sure to stay in bed, can not be engaged in excessive physical labor.

matters needing attention

On this, I would like to remind you: we should pay attention to supplement nutrition, take enough protein, enhance the body's resistance to diseases, and promote the early recovery of injured organs. After abortion, you should eat more fish, meat, eggs, legumes, protein rich foods and fresh vegetables rich in vitamins to speed up the recovery of the body. This is one of the precautions after the first abortion.