How is a hand dry crack to return a responsibility?

summary

As long as it's in autumn or winter, my hands will be very dry and cracked. Serious hands begin to appear dry and cracked. Every time I touch the water, it's very painful, and hand peeling is also very serious. I've tried many methods before, but it still can't work, Every time I cook and wash clothes, I will wear some gloves, but it still can't alleviate the situation of hand dryness. Even if I apply some moisturizing oil every day, it has no effect. Let me introduce it to you. Let me introduce it to you

How is a hand dry crack to return a responsibility?

First of all, it's the climate factor. As long as the weather turns cold in autumn or winter, the humidity in the air will also be reduced. Coupled with the effect of heating, the indoor ventilation is not smooth, so the water loss in the body will be accelerated, which is the main cause of hand dryness. In addition, the cold will lead to the decrease of the activity and secretion of the skin on the hand, Will speed up the drying of the skin, so in autumn and winter should drink more water, timely water, pay attention to air circulation.

Usually, too much housework, such as washing and cooking, can also lead to hand dryness, because in the process of doing housework, you will come into contact with a section of washing powder, washing liquid and other highly corrosive things, which will cause a lot of radiation to the skin of your hands and easily lead to hand peeling and dryness. Therefore, you must take care of your hands when doing housework, After finishing housework, you should apply some moisturizing hand cream in time.

The lack of some trace elements in the body will also lead to hand dryness, especially the lack of vitamin A and vitamin E. vitamin A can maintain the normal skin of the human body. The lack of vitamin A will lead to dry skin, while vitamin E can maintain the metabolism in the body. The lack of vitamin E will lead to peeling.

matters needing attention

In real life, we should eat more fresh vegetables and fruits, drink more water, eat more food containing vitamin A and vitamin E, and keep an optimistic attitude. We should pay attention to protecting our hands and massage our hands.