Which season is kidney tonic good

summary

In Chinese medicine, it is often said that invigoration should coincide with the four seasons. Different seasons are suitable for nourishing different parts, and kidney tonifying is also particular. Not every season is suitable for invigorating the kidney. Moreover, if you invigorate the kidney in a season that is not suitable for invigorating the kidney, the effect of invigorating the kidney may not be so obvious, which is a waste of time and energy. Men are generally concerned about this topic, So now I will briefly introduce which season is suitable for kidney tonifying, and how to tonify kidney in this season. Let's take a look at the following.

Which season is kidney tonic good

First: the first thing to say is the season of Tonifying the kidney. In fact, among the four seasons of the year, winter is the most suitable season for tonifying the kidney. This is because winter is the season of hiding. It conforms to the trend of our body's Yang Qi declining and hiding. Tonifying the kidney in this season can make the tonifying materials hide in the kidney.

Second: it's popular to eat a lot of food in winter. In fact, some food can tonify the kidney. For example, dog meat is a dish often eaten in winter. The common dish is dog meat hotpot. Eating dog meat hotpot in winter can not only warm the body, but also treat kidney deficiency, which has the effect of Tonifying the kidney.

Third: finally in the introduction suits in the winter kidney to eat the thing. One is leek. As we all know, the effect of leek is to strengthen Yang and invigorate the kidney. If we often eat it right, it will be good for our kidneys and the recovery of our sexual function. In addition, we can eat more animal kidneys.

matters needing attention

Only understand in which season kidney can better kidney, winter is the best. In winter, you can eat more kidney tonifying food I mentioned above. Of course, it is also important to strengthen physical exercise.