How to do very badly to drop hair
summary
How to do very badly to drop hair? Every day I wash and comb my hair and find a handful of hair loss. What causes hair loss? What should I do if I lose my hair? Now I'm going to share with you how to lose your hair
How to do very badly to drop hair
First of all, keep relaxed, emotional depression, mental instability, anxiety every day, will lead to hair loss. The deeper the depression, the faster the hair loss. In life, we may encounter anything, in the frustration or not smooth stage, the mood will inevitably be gray; but if a person's mood is always in a state of dissatisfaction and depression, his character will have problems. Everyone can only walk in this world once. Why not go there happily? Don't forget, black hair also like relaxed, cheerful character.
Secondly, make friends with vegetables, soybeans and coarse grains, which represent the two nutrients that hair needs most: vitamins and protein. The cellulose rich in vegetables can promote the intestinal tract to quickly remove the body waste, reduce the blood nutrition and less stimulation. Vitamin B6 in coarse grains can also protect hair, slow down hair follicle aging and degeneration. Spicy and delicious food satisfies the appetite but harms the hair. It doesn't matter to have a dental sacrifice once in a while, but it's not advisable to drink salty and spicy food.
Finally, moderate use of air conditioning hair can sense the temperature and humidity of the air, so frequent changes in temperature and humidity will have adverse effects on the hair. From the air conditioning blowing out of the wet and cold air may become the cause of hair loss, and even give birth to white hair. In the hot summer and winter, if you turn on the air conditioner, the temperature and humidity difference between indoor and outdoor is too big, which is not suitable for your body and hair. You should use the air conditioner moderately. The temperature difference between indoor and outdoor should not exceed 7C at most, and it's better not to use the air conditioner for too long.
matters needing attention
How to do if you lose your hair badly? Short hair needs to be washed every day. Long hair needs to be washed every other day. If your hair keeps in a relatively clean state, it won't take much trouble to wash it every time. Shampoo is suitable for warm water. Unless there is a brand that is especially suitable for your hair quality, it will be safer for your hair to change shampoo frequently.
