What does hypothyroidism pay attention to on the diet

summary

If the same disease happens to different people, the result will be different. In our daily life, we should pay attention to diet. In this case, I think the mood is the same. We should keep a reasonable diet, not to mention the sick patients. Hypothyroidism patients need to pay more attention to diet in life, reasonable diet for the treatment of the disease has a great help. So, in life, we should pay attention to it, the following specifically talk about hypothyroidism, diet, pay attention to what, pay attention to more rest?.

What does hypothyroidism pay attention to on the diet

The first is to limit fat and cholesterol rich diet, cholesterol rich food, such as cream, animal brain and viscera, and high-fat food, such as edible oil, peanuts, walnut kernel, almond, sesame paste, ham, pork, cheese, etc.

Second: patients should avoid eating cabbage, cabbage, rape, cassava, walnut, etc.

Third: don't eat cabbage, cabbage and walnuts, and don't eat things with high cholesterol, such as cream; limit eating high-fat foods, such as peanuts, walnuts, sesame paste, pork and cheese.

matters needing attention

The protein quality of each person is at least 20g per day to maintain the protein balance of human body. About 3% of the protein is constantly updated every day. When hypothyroidism occurs, the renewal speed of small intestinal mucosa slows down, the secretion glands of digestive juice are affected, the enzyme activity decreases, and the general albumin decreases. Therefore, it is necessary to supplement essential amino acids and provide sufficient protein to improve the disease.