What can the person of high blood sugar eat

summary

There are many ways to treat hyperglycemia in the market, especially the drugs for hyperglycemia. In fact, in the eyes of traditional Chinese medicine, only diet therapy is the best method for treating hyperglycemia, far better than medication. Let's share our experience about what people with high blood sugar can eat.

What can the person of high blood sugar eat

First: the focus of high blood sugar diet should not be completely vegetarian and picky, partial food. Hyperglycemic diet requires patients with hyperglycemia to get daily nutrients in a variety of foods that can reduce blood glucose.

Second: coarse cereals and coarse cereals can help inhibit high blood sugar. This high blood sugar diet is a commonplace topic. Coarse grain has always been one of the world health foods advocated by the international health organization.

Third: in the high blood sugar diet, it is not advisable to limit the sugar intake. Indeed, sugar is the main cause of high blood sugar. However, blindly limiting the sugar intake will make the dishes taste too single.

matters needing attention

Through the study of the above information, we must know what people with high blood sugar can eat. Pumpkin contains fructose which can inhibit the absorption of glucose. It can combine with the excess cholesterol in the human body to prevent high cholesterol and prevent arteriosclerosis. Modern medical research shows that pumpkin also contains adenine, pentosan, mannitol and many other substances which are beneficial to human body and can promote insulin secretion. 100 grams of pumpkin is good for diabetic patients.