What kind of tea do you drink, fatty liver

summary

What kind of tea is good for fatty liver? Green tea, black tea, Pu'er tea and Kuding tea are suitable for people with fatty liver. Today, I'd like to introduce to you what kind of tea is good for fatty liver. Here are three kinds of lipid-lowering tea formula for your reference.

What kind of tea do you drink, fatty liver

Wolfberry tea takes 10-15 wolfberry fruit boiled water to make tea substitute drink every day, which has auxiliary therapeutic effect on fatty liver.

Ganoderma lucidum oolong tea 10 grams, oolong tea 3 grams. Wash Ganoderma lucidum, cut it into thin slices, put it into a large cup with oolong tea, brew it with boiling water, cover it and simmer for 15 minutes. It has the effect of Invigorating Qi and spleen, reducing blood fat and blood pressure, especially suitable for fatty liver with weak temper.

Medlar chrysanthemum tea, medlar 2G, fried Cassia 2G, chrysanthemum 2G, green tea 10g. Scald the above materials with boiling water, and then soak them into the tea cup together. Drink when necessary, and soak for 3-4 times. It has the effect of clearing away heat and toxin, clearing liver and improving eyesight, and can protect eyes.

matters needing attention

Adjust the diet structure, advocate high protein, high vitamin, low sugar, low fat diet. Do not eat or eat less animal fat, sweets (including sugary drinks). Eat more vegetables, fruits and foods rich in cellulose, as well as high protein lean meat, river fish, bean products, etc., do not eat snacks, do not eat meals before going to bed.