What is the reason for eating nausea

summary

I don't know what the reason is these days. After eating, I feel a little nauseous. I feel like vomiting, but I can't. I feel like I ate too spicy a few days ago, and I ate a lot of that meal. I seldom exercise at ordinary times, so I feel that my stomach doesn't move now, and I don't digest at all. I don't dare to eat these two days. Sometimes I only drink a little soup. After eating, I still feel uncomfortable in my stomach and feel like vomiting. I feel that the food is blocked in one place in my stomach. What's the reason for vomiting?

What is the reason for eating nausea

Reason 1: your situation is caused by some stomach diseases, such as gastritis or gastric ulcer. It may also be liver disease. Sometimes hepatitis can cause vomiting after eating. Suggest to go to the hospital to do a physical examination, to see what kind of reason is caused, and symptomatic treatment.

Reason 2: if the stomach is always bad, the possibility of stomach disease is still great. It is suggested to eat a light diet during this period. You can eat some vegetables and fruits instead of spicy or irritating food, such as pepper and pepper. And don't overeat.

Reason 3: you can eat some easily digestible food, such as egg soup, millet porridge or noodles. Remember not to eat raw, cold and greasy food, so as not to make your stomach cold or increase the burden on your stomach. Some excellent food should also be avoided. It is recommended to eat less and eat more.

matters needing attention

After dinner to appropriate activities, avoid immediately go to bed or sedentary, this is not conducive to digestion, easy to cause food accumulation. Keep a good mood and avoid being angry all the time.