Green thin weight loss medicine good

summary

Many people are only interested in the number on the scale during the weight loss period, and think that as long as the number on the scale is reduced, even if the weight loss is successful. Many people lose weight rapidly after taking diet pills, but once they stop taking them, their weight will rebound immediately. This is because in this period of time, what you lose is not fat, but water, so weight loss ≠ weight loss. When you take weight loss pills, don't let the illusion confuse your brain. Today let me and you learn under the green thin weight loss medicine.

Green thin weight loss medicine good

First: mulberry leaf 10 grams, Lily 10 grams, mulberry 10 grams, asparagus 10 grams, cassia seed 10 grams, senna leaf 10 grams (can add 2-3 grams according to the need), drinking method: put the medicine into just boiled water and simmer for a few minutes. Can be used as tea to drink, sooner or later at least a large drink. About one dose a day, or one dose two days, with a week as a course of treatment.

Second: ginger 2 g, tangerine peel 3 G, mulberry 3 G, Poria cocos 4 g, add 500 ml of water in the pot to boil each time. Five days in a row, you can lose about 9 Jin.

Third: cassia seed 1 liang, hawthorn 2 Qian, Cheqianzi 3 Qian, tangerine peel 2 Qian, Polygonum multiflorum 1 Qian and a half, licorice 1 Qian, aurantium 1 Qian, principle: cassia seed has Qinggan Mingmu, Runchang laxative effect. Hawthorn promotes digestion. Plantain is beneficial to water, lung, eyesight, expectorant effect. Tangerine peel can pass the intestines and relieve fever. Polygonum multiflorum is beneficial to blood, moistens intestines and defecates, and detoxifies. Licorice Runfei cough, heat, spleen and stomach. Fructus aurantii has the function of dredging meridians and eliminating flatulence. It is used for people with chest and flank pain and indigestion.

matters needing attention

Drinking more water is a good way to directly reduce calorie intake. In addition, drinking more water can also improve the speed of metabolism, which is very beneficial to weight loss. In addition to drinking more water, weight loss mm should also drink more health drinks, such as low-fat milk and green tea. The aromatic compounds in green tea can dissolve fat, remove turbidity and greasiness, and prevent fat from accumulating in the body.