What kind of nail polish

summary

As we all know, the infection of nails is very strong. Generally speaking, if people want to treat the disease better, they need to know more about the symptoms of nails. Therefore, this article will share the drugs for nails.

What kind of nail polish

First: Chinese medicine reminds that if there are white spots on the nails, in fact, many possibilities are caused by zinc deficiency. When zinc deficiency occurs, the body also has some other symptoms: pale face, no appetite, poor body resistance, white spots on the nails, slow growth of hair and so on. Sometimes zinc deficiency can lead to people's emotional problems, if not for a long time If the adjustment is good, psychological problems may also appear.

Second: lean meat contains a lot of zinc, zinc can also eat some animal liver, but people with high blood fat had better not eat too much, children can eat some animal liver in moderation. Eating eggs, nuts, peanuts, almonds and other foods can supplement zinc, which is not enough. These animals are more difficult to digest. Just eat some at one time.

Third: eating seafood, coarse cereals, laver and other foods can supplement the body's zinc. In the four seasons health preservation, we should also eat fruits to supplement nutrition. Although there is not much zinc in vegetables and fruits, there are also many nutrients needed by the body. Vegetarians or people who do not like meat can eat fruits to supplement the nutrition needed by the body.

matters needing attention

If you have a manicure, under the guidance of a dermatologist, you should choose appropriate methods and drugs, actively treat it, and remove the hidden danger of your health in time. Although manicure is better to treat, it is better to treat as soon as possible.