What kind of health food is fern

summary

Pteridium aquilinum is a common wild vegetable, but this kind of wild vegetable has great medicinal value, which is very good for health preservation. So what kind of health preservation dish is Pteridium aquilinum? What specific effects does it have? Let's give you a detailed introduction.

What kind of health food is fern

First, Pteridium aquilinum is a kind of green wild vegetable without any pollution in the forest, mountain and pine forest. It is not only rich in vitamins, crude fiber and protein, but also has the functions of clearing intestines and stomach, relaxing muscles and activating collaterals. Pteridin has a certain inhibitory effect on bacteria, can be used for fever, intestinal wind heat toxin, eczema, sore and other diseases, with good heat clearing and detoxification, sterilization and inflammation clearing effect

The second is to lower the blood pressure. Some active ingredients of Pteridium aquilinum can dilate blood vessels and reduce blood pressure; crude fiber can promote gastrointestinal peristalsis and has the function of lower Qi and defecation. 　　

Thirdly, Pteridium aquilinum can clear the intestines and expel toxins, and it is commonly used in the folk to treat diarrhea, dysentery and urination

matters needing attention

It can be seen from the above that Pteridium aquilinum contains a variety of vitamins, crude fiber and protein, which can help the human body clean up the intestines and stomach, relax muscles and activate collaterals, clear away heat and disinfect, and reduce blood pressure. Medicinal value is very high, so you can eat more in your life, but you can't use it too much, people with cold stomach should be careful.