How is horizontal grain sunken to return a responsibility on fingernail

summary

Under normal circumstances, the nails of healthy people are mostly smooth and pink, and if there are horizontal lines on the nails, it mostly indicates that people have some disease or lack of nutrition. So, next, we will answer the question of how there are horizontal lines on the nails.

How is horizontal grain sunken to return a responsibility on fingernail

Generally speaking, the nail of human body is made of protein. If there are pits on the nail, it may indicate that people are lack of protein in the body. It is advisable to eat more beans, seeds, nuts, eggs or meat.

There may be parasites in the body, if accompanied by nose itching, it is a sign of calcium deficiency in the body, should be timely calcium.

There are adverse changes in the digestive system. If there are transverse stripes in the center, it means that the patient had stomach or intestinal diseases three months ago.

matters needing attention

In order to avoid this situation, we must arrange the rest time and avoid the appearance of fatigue.