Can menstruation eat bayberry

summary

Women during menstruation have a lot of taboos, usually can't eat cold, ice food. So when menstruation can eat waxberry, next I will explain for you.

Can menstruation eat bayberry

First, if there is stimulation, you can avoid it. But don't worry too much. It's suitable for people. If you have been in good health during menstruation and have no painful history of menstruation, of course it's OK. It's not poison. It's unbearable under the delicious taste. Moreover, although the acid of Myrica rubra has stimulation, sweetness and vitamins also help menstruation.

Second, after eating bayberry, you should gargle or brush your teeth in time to avoid damaging your teeth. A little salt is more delicious. Myrica rubra has a certain stimulating effect on gastric mucosa, so ulcer patients should be careful to eat. Waxberry is warm, toothache, too much stomach acid, people with fire do not eat more. Diabetes patients avoid eating bayberry, so as not to make blood sugar too high.

Third, Myrica rubra contains a variety of organic acids, vitamin C content is also very rich, not only can directly participate in the body's sugar metabolism and redox process, enhance capillary permeability, but also has the effect of reducing blood fat, prevent cancer cells in the body. The fruit acid contained in it can not only stimulate appetite, swallow body fluid, eliminate food and relieve heat, but also prevent the sugar in the body from transforming into fat, which helps to lose weight.

matters needing attention

During menstruation diet should pay attention to the intake of nutrition, eat more fruits and vegetables, avoid strenuous exercise. Pay attention to rest and improve sleep quality.