What reason is pharynx larynx salty phlegmy back and alveolus ache

summary

Laryngopharyngitis is a common disease, dry itching, burning, saliva increase and other symptoms will seriously affect our daily life, so how to prevent this disease is particularly important, I had this symptom before, the doctor gave me advice is: prevention is better than treatment, which means that we must give priority to prevention, treatment as a supplement, so friends, you should do a good job in the daily life of laryngopharyngitis Prevention. I'd like to explain the reasons for this situation.

What reason is pharynx larynx salty phlegmy back and alveolus ache

Reason 1: pay attention to keep warm in daily life, keep the temperature in the room when sleeping, and dry the body in time after bathing or shampooing, so as not to be stimulated by dry and cold air.

The second reason: keep oral hygiene, prevent bacterial infection, vitamin C fruits and vegetables, rich in collagen and elastin food can eat more, and keep after the meal with light salt water gargle.

Reason 3: keep the good habit of window ventilation, keep air circulation, breathe fresh air, nose is not easy to suffer from upper respiratory tract disease, is also a good way to prevent nasal health.

matters needing attention

Pay attention to drink more water, keep the throat moist, speak in a proper voice, and avoid shouting. 1. Pay attention to hygiene and prevent infection. 2. Do not eat spicy food, tobacco and alcohol. 3. Keep warm and avoid cold stimulation.