What is the cold sweating?

summary

I believe we all know that the baby's resistance is lower than that of ordinary people, so it is easy to catch a cold. This is a problem that we are worried about as parents. There are many kinds of colds, including wind cold and wind heat cold, that is, hot cold. This kind of patients must pay attention to diet, so what's the matter with cold sweating?. What about it? Let's take a look at it.

What is the cold sweating?

First: when the body is cold, its own immunity may decline, it is easy to cause bacterial or viral infection, causing a cold. Easy sweating is generally related to their own endocrine hormones.

Second: people who often catch a cold eat irregularly: especially if they can't eat breakfast, they will not eat it. Lunch is a working meal, and three meals without nutrition will not match reasonably.

Third: in addition to commuting basically do not exercise: in addition to commuting walking that the rest is basically sedentary, the body's blood circulation, often cold crowd look yellow, listless.

matters needing attention

Eat more spicy bean products. Eating spicy bean products in winter not only helps to warm the body, but also prevents colds and flu. Nutritionists at Wake Forest University in the United States said that pepper can enhance immunity, chili sauce can also open the nose, onions and garlic also contain phytochemicals that can enhance the immune system. Soybean isoflavones in tofu and soybean can also enhance immunity.