Symptoms of indigestion?

summary

What symptom can indigestion cause? Many people who have experienced this kind of dyspepsia are clear, because this kind of dyspepsia can lead to abdominal distension, diarrhea, loss of appetite and constipation. Sometimes if we eat too much, we can choose drugs to treat it. But if this kind of situation occurs for a long time, we need to pay more attention to it in our life, Otherwise, it is easy to cause other diseases, so we should pay attention to these situations.

Symptoms of indigestion?

Suffering from stomach food, the body kept turning in sleep, and sometimes bite teeth. The so-called poor food, restless sleep, nausea, vomiting, anorexia, hand and foot fever, yellow skin and other symptoms.

There will be some abdominal discomfort, such as abdominal swelling, abdominal pain. And the tongue coating is white and thick. When you exhale, there is a sour smell in your breath. The whole person will be in a state of depression.

The appetite that can produce recently greatly opened shrinks again, appetite is apparent do not shake wait for a phenomenon. Accumulating food is not a small problem, it will increase the burden of intestines, stomach and kidneys. Drink more water. After eating, we should exercise properly. Exercise can make our whole body reach a relaxed state, accelerate our blood circulation, and also make our energy get a certain consumption, which is conducive to the digestion of intestines and stomach, and solve our problems.

matters needing attention

Eat more fresh fruits and vegetables, apple is a good treatment of indigestion of fruit, these for defecation are very good to promote the role, and it is recommended to eat some cool food, such as: mung bean soup, kelp, balsam pear and other food, can achieve the promotion of body digestion.