Arthritis health products

summary

As the autumn wind cools and the weather turns cold, many middle-aged and elderly people suffering from "bone spurs", "bone hyperplasia" and waist and leg pain begin to worry again. The main treatment of osteoarthritis is non drug treatment. The first choice is to implement the correct lifestyle and master the relevant health knowledge. This has a good effect on reducing pain, reducing the number of visits, improving the quality of life and maintaining joint function. So, let's take a look at the relevant knowledge about arthritis health care products.

Arthritis health products

First: honeysuckle vine coix seed porridge: raw materials: honeysuckle vine (fresh) 60g, Tongcao 9g, Fangfeng 9g, coix seed 90g, japonica rice 100g. Cooking method: wash all the ingredients, fry the soup, remove the residue and leave the juice, put the japonica rice into the tile pot, add appropriate amount of water, and simmer for 2 hours.

Second: Fangji Sangzhi simmer hen: raw materials: Fangji 12g, Sangzhi 30g, yiyinren 60g, Chixiaodou 60g, old hen 1. Cooking method: wash all materials and put them into medicine bag. After the old hen is killed, remove the hair and viscera, wash, put the medicine bag into the turkey chamber, put it into the casserole, add appropriate amount of water, and simmer until rotten. Remove the medicine bag and serve after seasoning.

Third: Willow tea: Willow 2 grams, tea amount. Grind the willow twigs into fine powder, add appropriate amount of tea, make soup instead of tea. Efficacy dehumidification, wind, cold. It is suitable for damp arthralgia. Due to wind, cold and dampness evil invading joints and meridians, the limbs are heavy, the skin is numb, the joints are painful, the pain has a fixed place, and it will attack in case of rain.

matters needing attention

Through the above introduction, many friends must have some understanding of arthritis health care products. Traditional Chinese medicine believes that the treatment of arthritis focuses on dredging meridians and collaterals, and exercise can make meridians unobstructed and blood flow. Therefore, appropriate exercise can enhance the resistance of such patients and promote the recovery of joint function. Hand shaking, back beating, walking, Taijiquan and other exercise methods are very suitable for middle-aged and elderly patients with rheumatoid arthritis. But exercise should not be too intense, excessive exercise is not conducive to health, but also may aggravate the disease.