How is abortion stomachache to return a responsibility?

summary

Many novice mothers always don't know what to pay attention to when they are pregnant, and ignore many problems about their health, which makes their health fall into an unexpected panic. In particular, threatened abortion makes them worry about what kind of situation their baby will have. Let me introduce to you how abortion stomachache is going on?.

How is abortion stomachache to return a responsibility?

First: abortion surgery will bring great damage to the health of patients, often can cause abdominal pain and other complications, on the basis of normal diet, appropriate restrictions on fat. The fat should be controlled at about 80 grams per day within one week after induced abortion. People with menstrual disorder should avoid irritant food, such as pepper, wine, vinegar, pepper, ginger, etc., which can stimulate sexual organ congestion and increase menstrual volume. We should also avoid eating crabs, snails, mussels and other cold food. After the recovery of nutriment by defatted treatment, the protein essence extracted from the body is absorbed quickly, and it can avoid a lot of fat intake and help maintain a beautiful body.

Second: the weakness, paleness, low back pain and fatigue often occur after induced abortion. Timeison's abortion recovery nutrient is rich in a variety of antioxidant nutrients, as well as vitamin C, zinc and other synergistic effects, which can eliminate free radicals in the body, enhance the body's immunity and improve Qi and blood.

Third: after artificial abortion, you can also use Astragalus, donkey hide gelatin, brown sugar, jujube, glutinous rice, japonica rice, old chicken, ginger, spinach, black plum, etc. Pork, animal liver and blood tofu can also supplement iron and generate blood. At the same time, adequate intake of vitamin C can increase the efficiency of iron absorption and utilization. Therefore, it is necessary to pay attention to the combination of meat and vegetable in diet.

matters needing attention

Abortion ability is a very harmful thing, so we should pay attention to more things, so the above is the matters needing attention after abortion. Female friends should not be careless after abortion, pay attention to strengthen nutrition in their diet, keep a happy mood and pay attention to personal hygiene. I hope I can help you.