What to eat for baby astigmatism

summary

Astigmatism is a kind of abnormal refraction of the eye, which is related to the curvature of the cornea. The cornea of some people's eyes is curved in a certain angle region, while other angle regions are flat. Diet conditioning is very important. Let's take a look at what to eat for infant astigmatism?

What to eat for baby astigmatism

First of all, if the baby's eyes astigmatism, parents must pay attention to, bad habits will make the baby astigmatism more and more serious, then, starting from small things, you can regulate the baby's diet, choose to eat some good food for the eyes, help the baby better restore vision, such as pig liver, medlar, longan, radish, lotus seed, etc., which contains abundant nutrients Rich eye care essential vitamin A.

Secondly, you can also choose to eat more vitamin B, which is the source of nutrition for the visual nerve, such as soybeans, sesame, wheat germ, fresh milk and other foods, so that your baby can eat better;

Finally, the baby's astigmatism in addition to food can be improved, in the baby's daily life, to know that the baby to develop healthy and hygienic habits, do not casually use your hands or other unsanitary things directly contact with the eyes, in the baby's reading, to choose in the light of the place, choose reading materials, also want to choose the appropriate font, protect the baby's eyes Keep away from astigmatism.

matters needing attention

Pay attention to eye hygiene; diet. Develop eating habits, pay attention to food hygiene, wash hands before meals and after defecation. Eat a balanced diet and don't overeat. Diet guides the baby to form good habits. physical exercise. Strengthen exercise, strengthen children's physique, prevent measles, upper respiratory tract infection, acute tonsillitis and other diseases. Daily activities. Don't eat while playing. Avoid strenuous exercise immediately after meals. Activities do not let the baby jump, run and other strenuous exercise immediately after meals.