How does old age defecate dry do

summary

The old man in our family is quite old, so we need to pay attention to his physical condition every day. Some time ago, we found that there was a phenomenon of dry stool, so we quickly consulted the doctor. Today, let me talk about how to do with dry stool in the elderly.

How does old age defecate dry do

First, constipation refers to the disease of obstructed stool, dry and hard feces, which is also called "no dressing", "Yin knot" and "spleen contract" in traditional Chinese medicine. The causes of constipation are improper diet, too much spicy food, sedentary and less movement, Qi block, strong constitution, liver and Fu dryness, body deficiency, Qi and blood consumption, weakness of septal muscle, abdominal surface, levator ani muscle and intestinal smooth muscle, partial intestinal obstruction, ulceration, abdominal tumor, uterine tumor, ovarian cyst and lead poisoning.

Second, we should drink more water, eat more vegetables, eat less spicy fried food and other stimulating food. We should soon sit and work hard, give up smoking and drinking, and do not stay up late. Often drinking yogurt can effectively relieve constipation. Can first take a period of time fruit guide tablets treatment effect is better, during the treatment pay more attention to eat some bananas, drink some honey water.

Third: usually we must develop the habit of eating on time, avoid overeating or not eating on time, eat more coarse cereals, eat less refined rice, eat more fruits and vegetables, eat less spicy and greasy food, can use Maren Runchang pills for treatment under the guidance of the doctor, in addition, the elderly should eat more vegetables and fruits, eat some easy to digest, it is recommended to eat more coarse cereals, for example Such as millet, barley, oats, Coix and so on.

matters needing attention

The old people's physique is generally poor, so we should pay more attention to it. We should prepare more vegetables, fruits and nutritious food for the old people. At the same time, we should also take the old people for proper physical exercise.