Cold had a fever what to eat good fast

summary

Cold is a common exogenous disease in four seasons, especially in winter and spring. Cold can not be blind medication, diet can play a very good effect, cold patients must pay attention to their diet conditioning, let me share with you a cold fever, eat what good fast.

Cold had a fever what to eat good fast

First: radish honey drink. Boil 5 pieces of white radish, 3 pieces of ginger and 3 pieces of jujube with appropriate amount of water for about 30 minutes, remove the residue, add honey, and then boil, 1-2 times a day. It has the functions of clearing heat, generating body fluid, cooling blood, stopping bleeding, resolving phlegm and relieving cough. Ginger is a commonly used medicine for dispersing wind cold and stopping vomiting. Jujube is mostly used for harmonizing stomach, nourishing blood and harmonizing medicine.

Second: Lily honey. Wash and air dry 60 grams of lily, mix well with 30 grams of honey, steam in the pan. Lily is sweet, slightly bitter and slightly cold. It has the functions of moistening lung, relieving cough, clearing heart and calming mind.

Third: sugar stewed with Sydney. Peel and core 1-2 pears, place them in a porcelain cup with 30-60g rock sugar, and simmer until the rock sugar dissolves. Pear Runfei Qingre, Shengjin Zhike, with rock sugar, enhance Runfei antitussive effect, treatment of lung dry cough, dry cough without phlegm, dry lips and dry throat.

matters needing attention

That's what I've sorted out for you today. People who have more than three or five confidants are not easy to catch a cold, and their immune function is 20% better than introverts. Studies have shown that good social relationships help fight stress, reduce stress hormones and affect immune cell function. But dealing with too many people can also become a kind of pressure. Don't force yourself. Three or five intimate friends are more important than a bunch of casual friends.