How does menstruation not adjust dietotherapy

summary

We all know that every woman has a regular menstrual cycle. When women come to menstruation, vaginal bleeding may occur, which is a common phenomenon. It can be effectively adjusted through daily nursing to avoid embarrassing situation for women. But in non menstrual bleeding, vaginal bleeding may affect women's health If some women suffer from some gynecological diseases, it may lead to non menstrual vaginal bleeding, which should be treated in time. Next to talk about irregular menstruation, how to regulate diet.

How does menstruation not adjust dietotherapy

First: Hawthorn brown sugar drink: raw Hawthorn meat, brown sugar. Decoct Hawthorn in water, remove dregs, pour in brown sugar and drink hot. Non pregnant people take more than a few times, menstrual blood can also from the next. It can activate blood circulation and regulate menstruation. It is mainly used to treat women with menstrual disorder. It is very effective for the treatment of irregular menstruation.

Second: Fennel wine: Fennel, green skin, yellow rice wine. Wash fennel and green skin, soak them in wine for 3 days, and then drink them. It is a common food therapy for irregular menstruation. 15-30g each time, twice a day. If you are not tolerant to alcohol, you can use vinegar instead. Its function is to soothe the liver and regulate qi. Indications: irregular menstrual period, normal menstrual color, no block but not smooth, breast and abdominal pain.

Third: Hawthorn red flower wine: hawthorn, safflower, Baijiu, will be put into the wine for 1 weeks. Each time 45 ~ 30 grams, twice a day, depending on the size of alcohol, not drunk for degrees. It can promote blood circulation and remove blood stasis. Indications: less amount of menstruation, purple black lumps, abdominal pain, and pain reduction after blood clot discharge. Treatment of irregular menstruation should pay attention to avoid eating raw cold, not cold.

matters needing attention

Menstruation should pay attention to keep warm, avoid cold, cold stimulation, prevent the invasion of cold evil; pay attention to rest, reduce fatigue, strengthen nutrition, enhance physique; should try to control violent emotional fluctuations, avoid strong spiritual stimulation, keep a happy mood; usually to prevent room overwork, menstruation absolutely prohibit sex life.