What is the harm of "three highs"
summary
Now many people because of bad living habits, will lead to the occurrence of three high, and in the high pressure working environment, three high presents more and more young trend, so what is the harm of three high.
What is the harm of "three highs"
First, hypertension, hyperlipidemia and hyperglycemia are the leading killers of human body. Generally speaking, the three highs will obviously harm the health of our blood vessels, leading to the occurrence of cardiovascular and cerebrovascular diseases. Moreover, in recent years, the number of deaths due to the three highs continues to rise.
Second, among the people over 35 years old in China, the three high prevalence rates have risen to 38.2%, and the urban population is far higher than the rural population. There are nearly ten million patients with cerebral apoplexy and myocardial infarction caused by "three highs". 75% of them have lost labor force to varying degrees, and 40% of them are severely disabled. In China's urban population, more than 40% of the causes of death are cardiovascular and cerebrovascular diseases.
Third, on the contrary, low awareness rate, low medication rate and low control rate are the biggest difficulties in the treatment of three high. The survey shows that less than 30% of people know that they are suffering from three high diseases, and most of them are occasionally found when they go to the hospital for physical examination or discomfort. Because the early symptoms of the three high disease are not obvious and the onset is slow, many people don't care, can't insist on taking medicine or don't use medicine at all, and don't adjust through diet and living environment.
matters needing attention
People can effectively reduce the actual harm of three high to human body by playing table tennis. When playing, all the limbs of the human body need to move, and the eyes and brain have to respond to it. Therefore, playing table tennis is one of the best sports to resist the three highs at present.
