What can't cataract surgery eat

summary

Cataract is a common blinding eye disease. In human eyes, there is a tissue called lens. Under normal circumstances, it is transparent. Light reaches the retina through it and some refractive stroma, and then it can clearly see the external objects. Once the lens is turbid for some reasons, it will affect the retinal imaging and make people unable to see clearly. That is to say, lens opacity leads to vision loss is cataract. It is suggested that timely treatment should be given when cataract is found or diagnosed, and long-term overuse of eyes should be avoided. Now let's take a look at the diet after cataract surgery to understand what we can't eat after cataract surgery.

What can't cataract surgery eat

First of all, regular food and daily life, pay attention to the combination of work and rest, exercise; appropriate control of reading, writing and watching TV time, reading, writing and watching TV time should be controlled within 1 hour, every 1 hour should close your eyes to rest, or stick pupil. Benevolence. Eye stick maintenance, can relax the optic nerve, care for eye health; open mind, encounter unpleasant things or troubles of family trivia to pay attention to control Emotional, correct treatment, keep a happy mood.

Secondly, in our daily diet, we can also absorb elements beneficial to the eyes from many aspects. Lutein and zeaxanthin have a strong antioxidant effect. They can absorb harmful light into the eyeball. With their strong antioxidant properties, they can prevent eye aging, delay vision loss, and achieve the best protective effect of lens. Foods rich in lutein and zeaxanthin include green leafy vegetables (such as spinach, cabbage and mustard), pumpkins, green beans (such as peas) and broccoli.

Finally, Shengsu E has strong antioxidant activity, which can reduce the change and damage of oxygen free radicals to important components of cells (such as protein, nucleic acid, lipid and sugar). It can also reduce and prevent the formation and deposition of lipofuscin, thus protecting the unsaturated fatty acids in the phospholipid components of cell membrane, stabilizing the structure of biofilm, maintaining the activity of membrane binding enzymes and receptors. Vitamin E can make biofilm play normal physiological function and delay cell aging. Foods containing vitamin E include peanuts, sesame, lettuce, day lily, lean meat, milk, eggs and deep sea fish.

matters needing attention

After cataract surgery, we should eat more fresh fruits and vegetables, and low-fat and low cholesterol foods, such as mushrooms, fungus, celery, bean sprouts, kelp, lotus root, fish, rabbit meat, chicken, fresh beans, etc. It is better to eat more dry beans and their products. Vegetable oil should be used instead of animal oil. Eat less chili, raw garlic and other stimulating food or spicy food.