Can uric acid tall drink Kombucha

summary

With the development of economy and the increase of protein in food, the prevalence of gout is increasing. In order to recover as soon as possible, prevent recurrence and improve the quality of life, gout patients should adhere to the principle of scientific diet. The basic cause of gout is hyperuricemia in the body, and uric acid is produced by purine metabolism in food and self metabolism in the body. Reasonable diet is an important content in the treatment of gout. Now I will talk about the high uric acid can drink Kombucha.

Can uric acid tall drink Kombucha

First: low purine food, purine food intake is limited to 100-150 mg per day, fasting animal viscera, bone marrow, seafood, fermented food, beans and bean products. When eating low purine food, the purine should be dissolved in the soup by boiling raw soup, and then the soup should be discarded to reduce purine intake.

Second, the food should be easy to digest, and the cooking methods such as steaming, boiling, stewing and cooking with less oil consumption can reduce the excretion of uric acid due to eating a high-fat diet.

Third: protein intake is limited to 0.8-1.2g/kg body weight, so as not to increase the formation of uric acid in the body.

matters needing attention

Here, I want to give you some warm tips: in addition to paying attention to diet, patients can also do more gymnastics at ordinary times, which is helpful to the excretion of uric acid in the body, control and reduce the level of uric acid in the body, and is of great help to reduce attacks.