Can uric acid tall drink coke
summary
Uric acid rises because it blocks the process of uric acid secretion in the blood, making uric acid unable to be excreted. High uric acid can also lead to other diseases. What's more, daily food is the key to these problems. So I'll talk about the high uric acid in detail. Can I drink coke.
Can uric acid tall drink coke
First: high uric acid can eat more diuretic fruits: fruits contain high water content, and are low purine food, longan, mango, grape, juice, pomegranate, pineapple, red dates, bananas, oranges, watermelon, apples, pears and so on.
Second: the right amount of protein intake, each kilogram of body weight can only intake 0.8 grams of protein, for example, a 60 kg person, daily intake of up to 50 grams of protein.
Third: maintain normal weight and avoid sharp weight loss, because it will damage muscle tissue and temporarily increase uric acid. ⑥ Avoid or reduce alcohol intake.
matters needing attention
Finally, I would like to remind you that joint and physical exercise should focus on movement, combine movement with rest, combine whole with local exercise, focus on active exercise and supplement with passive exercise.
