What reason is distension stomach spasm ache

summary

With the continuous development of society, people's life has become different, daily pressure has to work hard, there are endless work socializing, in short, we take care of ourselves and our family time is very little, breakfast is always for more sleep and no time to eat, lunch is for work is not finished and casually solve, dinner is socializing, drinking to vomit. So this kind of care for ourselves, our poor stomach began to resist, it let us pain to death, cry not out, we began to understand that they are wrong. So what is the cause of stomach distension, stomach spasm and pain? Now let me introduce it to you

What reason is distension stomach spasm ache

Stomach distension, stomach spasm and pain are mostly caused by problems in our stomach, which may be cold, eating the wrong food, inflammation in the stomach, or fire and other factors. It comes and goes quickly, and may suddenly have epigastric pain and vomiting. For long-term meal time is not regular, less physical exercise group prone to symptoms.

If our body suddenly appears stomach distension, stomach spasm pain, we can slowly lie down to relax ourselves, at the same time with hot water to compress our stomach, if it is caused by fire, you can drink water boiled with white radish to relieve it. Observe, if the pain is still severe or continuous, then we must go to the hospital in time to have a look, and make a detailed investigation in the hospital.

For stomach distension, stomach spasm and pain, we need to start from every bit of our daily life. No matter how stressful our life and work is, we also need to eat regularly and regularly, drink less, eat some things that stimulate our stomach, such as ice sticks, ice beer, etc., and learn to control ourselves when we encounter what we like to eat, and eat enough when we don't like to eat. Pay attention to dress in time, not cold to yourself.

matters needing attention

Eat more coarse fiber food, it's better not to eat cold food or hard things that are not conducive to stomach digestion, take more physical exercise, pay more attention to rest, and maintain a good attitude. If it's serious, you must go to see a doctor in time. Don't hold on.