What symptom does woman Yin Xu have

summary

Female Yin deficiency is manifested as fever. When a woman is Yin deficiency, she will be irritable and prone to sweating. When she is Yin deficiency, she should pay attention to the correct diet to alleviate the symptoms of yin deficiency

What symptom does woman Yin Xu have

First: female Yin deficiency: often feel very hot, especially in the hands and feet heart heat, after a nap there will be night sweats, eyes will show swelling, red face fever, some girls will dream all night. At this time, we need to pay attention not to eat pepper, pepper, spicy hot and other spicy food.

Second: people with Yin deficiency must pay attention to keep their mood relaxed, cultivate their moral character, and don't get angry. Suitable for Taijiquan and other activities, can help us calm down, is conducive to the body heat subside.

Third: honey is a very good tonic food, which is very good for women's yin deficiency. Can also eat more nourishing effect of good jujube, can raise Qi and blood. In addition, traditional Chinese medicine such as Lycium barbarum and Lily all have the function of tonifying Yin. With these traditional Chinese medicine porridge, can play a very good role in nourishing yin.

matters needing attention

Develop good habits, do not smoke and drink, less greasy, eat more light food. Keep a happy mood, ensure adequate sleep, often participate in physical exercise, enhance physical resistance.