What symptom does menstruation have to eat?

Update Date: 2023-11-20 Source: Network

summary

Irregular menstruation is a common gynecological disease, which refers to the disorder of menstrual quantity or time cycle. It can be manifested as early or delayed menstruation, large or small menstrual quantity, usually accompanied by abdominal pain, dizziness and other systemic symptoms. There are many reasons for irregular menstruation, such as emotional tension or irregular diet and rest habits, Can cause the occurrence of such symptoms, and if not timely correction and treatment, it is easy to damage health, such as excessive menstruation will cause blood deficiency, serious irregular menstruation and even affect fertility, so timely conditioning is needed.

What symptom does menstruation have to eat?

Women's emotional control ability is generally poor, prone to emotional fluctuations, excessive emotional fluctuations and long-term mental depression, mental tension, or after suffering from major mental stimulation and psychological trauma, can lead to menstrual disorders, so we need to maintain a good mood, relax ourselves, relieve bad emotions

Bad living habits can also cause irregular menstruation, such as irregular work and rest, staying up late every day, not eating breakfast, excessive consumption of spicy food, smoking and drinking and other bad habits, which will make the body immune ability decline, at the same time cause endocrine disorders, indirectly cause irregular menstruation.

Motherwort is very good for women, you can also use motherwort 10 grams, plus 10 grams of brown sugar, and 20 red dates, the above items are boiled together, after boiling, you can drink, once a day in the morning and evening, it is best to take about a week.

matters needing attention

Irregular menstruation for women, it is easy to cause serious consequences, need to be treated carefully, pay attention to adjust their daily life, careful and eating habits, to maintain a cheerful mood, but also need to pay attention to the working and living environment, to keep dry and warm.