Postpartum depression symptoms?

summary

Women with postpartum depression will fall into a continuous state of depression. From the appearance, the patient's expression is very gloomy and always gives a listless appearance. The patient is easy to cry and feel tired. Patients often have similar feelings of loneliness and emptiness. Patients with postpartum depression often feel unable to communicate with normal people, and feel that they are separated from other people by an insurmountable wall. Patients often have no way to summon up enough courage and confidence to participate in social activities.

Postpartum depression symptoms?

Postpartum depression patients often show a lack of interest in daily activities, for a variety of entertainment or pleasant things, can not experience happiness, often feel very low self-esteem or self blame, brain reaction is very slow, lost confidence in life, especially lost interest in sex life, affect the relationship between husband and wife.

The most obvious symptom of postpartum depression is low mood, mainly for the expression is more melancholy, listless, always sleepy, easy to shed tears or cry, easy to worry, timid fear, irritability, etc., patients often because of depression, depression, easy to lose temper.

Life must be relaxed, do some of their favorite housework, such as simple housework, usually should pay more attention to physical exercise, do not focus all their attention on children or things that are annoying, positive communication, must ensure adequate sleep, so that the body as far as possible to keep in the best state.

matters needing attention

Once the occurrence of postpartum depression, often can not come out, usually should be more and girlfriends dinner chat, and other people talk about parenting experience, put their own mind out to let others help resolve, or listen to music, or through appropriate exercise to eliminate their own pressure.