Acute gastritis eat those food good

summary

With the improvement of living standards, we can eat all kinds of food. Following is the common occurrence of gastrointestinal diseases, most people have certain gastrointestinal problems. How should acute gastritis be arranged in diet? Let's find out.

Acute gastritis eat those food good

Increase dietary fiber intake, fiber can promote intestinal peristalsis, conducive to the digestion and absorption of food, so that human nutrition is guaranteed.

Every day to eat a certain amount of vegetables and fruits, fruits can supplement the human body needs a variety of trace elements, vegetables can supplement a variety of vitamin C.

To match meat and vegetables, a balanced diet. Only in this way can the nutrition needed by the body reach a balance, which is conducive to health.

matters needing attention

Pay attention to personal food hygiene, do not eat roadside stalls and other unhealthy food. At the same time, can't forget to eat because of work, pay attention to eat on time, develop good eating habits. Don't eat too cold and too hot food, so as not to hurt the stomach.