What is the prescription of hypertension and hyperlipidemia, to see if you are suitable for it?

Update Date: 2024-04-12 Source: Network

summary

This kind of disease should be familiar to all of you, hypertension and hyperlipidemia. It must be familiar to all of you. You should know that many patients with hypertension and hyperlipidemia need to take long-term medication to control the disease. However, some patients still say that taking medicine every day doesn't work. At this time, patients will choose food therapy Now I will tell you about hypertension and hyperlipidemia, and see if you are suitable for it? Let me tell you this.

What is the prescription of hypertension and hyperlipidemia, to see if you are suitable for it?

First: Mushroom Shouwu porridge: take 30 grams of dried mushrooms, 12 grams of Polygonum multiflorum, 100 grams of Japonica rice. Soak mushrooms in advance, wash and cut into small pieces; grind Polygonum multiflorum into fine powder, put it in the same pot with japonica rice, add appropriate amount of water, cook porridge gently, add mushrooms when it is fast cooked, and take it for breakfast.

Second: fungus Hawthorn porridge: take 10 grams of fungus, 30 grams of hawthorn, 100 grams of Japonica rice. Wash the soaked hair of Auricularia auricula, put it in the casserole with hawthorn and japonica rice, add appropriate amount of water, cook porridge, and take it on an empty stomach instead of breakfast.

Third: Alisma lotus leaf porridge: 20 grams of Alisma, 15 grams of lotus leaf (sold in pharmacies), 100 grams of Japonica rice. Rhizoma alismatis is ground into fine powder, put into the pot together with lotus leaf and japonica rice, and boil into porridge. After cooked, add appropriate amount of sugar to taste, and take it for breakfast.

matters needing attention

Don't eat too much sugar and sweets, because sugar can be converted into triglycerides. Every meal should be seven or eight full. Should eat more coarse grains, such as millet, oats, beans and other foods, these foods have high cellulose content, with the role of reducing blood lipids.