Maternal and child health hospital: how to prevent children from catching cold?

summary

According to the statistics of foreign pediatric authorities, a child may have many colds and upper respiratory tract infections before he grows up. Most children may have 8-10 colds before the age of 2. If you go to nurseries or kindergartens, you are more likely to catch a cold. How to prevent children from catching cold?

Maternal and child health hospital: how to prevent children from catching cold?

First, wash your hands frequently before meals and eating. The first thing to do when you enter the nursery and go home is to wash your hands, so as to strictly prevent diseases from entering your mouth.

Second: add and subtract clothes at any time, add clothes slowly in autumn, and reduce clothes slowly in spring; add and subtract clothes in the morning and evening when you go out.

Third: increase the time of outdoor activities. Children who often participate in outdoor activities have less chance of catching cold than those who have less outdoor activities. Outdoor activities give children more opportunities to exercise, outdoor fresh air can reduce the chance of illness.

matters needing attention

Sleeping with windows has three advantages: ① keep the air circulation and freshness in the bedroom; ② indoor bacteria can be discharged in time through air convection; ③ cold air slowly enters the room at night, which can enhance children's adaptability to the cold environment and help to prevent colds.