What is the most effective method of acne

summary

Recently, I've been busy with my work, so my life is irregular. In recent days, when I look in the mirror, I find a lot of acne on my face. It took me a long time to recuperate and find a lot of ways to eliminate it. Today, let me talk about the most effective way to eliminate it.

What is the most effective method of acne

First: clean the skin. According to the greasy skin characteristics of patients, we use neutral alkaline soap alternately in the morning and before going to bed and facial cleanser only suitable for oily skin to thoroughly remove the dust and grease on the skin of the day. In case of face dust and grease, wash it with warm water in time. Generally, the frequency of face washing should be 2 to 3 times a day. Avoid using oily or powdery cosmetics, use water quality care products as appropriate, especially heavy makeup.

Second: wash your face with sulfur soap. At ordinary times, you should eat less fat and sugar food, less fried food, onion, garlic, pepper and other stimulating food, and eat more fruits and vegetables to prevent constipation and indigestion, which are helpful to reduce acne. Topical drugs containing sulfur are commonly used locally, such as compound sulfur lotion or 5% sulfur cream. The specific usage is according to the doctor's advice. Clindamycin metronidazole liniment and cimetidine were recommended for treatment.

Third: the occurrence of acne is mainly due to excessive moisture and heat in the body, skin oil secretion is strong, blocking pores. Pay attention to skin hygiene, avoid squeezing the skin lesions by hand, often use warm water and neutral bath or soap cleaning, can remove skin oil. Topical drugs are: Xiaocuo Jiefu cream, kecuoyinone cream, benzoyl peroxide cream. During treatment to avoid emotional excitement or psychological pressure, ensure adequate sleep.

matters needing attention

We usually need to pay attention to skin cleaning and care, and maintain work and rest and diet rules, but also to avoid using too irritating toiletries, in addition to the appropriate adjustment of diet structure, eat more fresh fruits and vegetables, drink more water, avoid too spicy food.