What fruit does gestational diabetes eat

summary

All pregnant women with gestational diabetes mellitus need to control their diet, because they are prone to hunger when they are fasting, so the whole day food is divided into 4-6 times to eat, and they must have a meal before going to bed. For each additional month of pregnancy, the increase of heat energy should be controlled at 15% - 40%. Let's talk about the fruit of gestational diabetes.

What fruit does gestational diabetes eat

First, we should eat grain in strict accordance with the regulations. We should not eat more or less, let alone not eat it. We should also eat it evenly (that is, every meal should have grain, vegetables and protein).

Second: due to the differences in the digestion, absorption and utilization of food, some data are just frames and references. In practical application, staple food should be fixed and non-staple food should be used to regulate body weight. When overweight, the amount of non-staple food should be reduced. When the body weight is light, the amount of non-staple food should be increased. When the ideal body weight is reached, the amount of non-staple food should not be decreased.

Third: potato, sweet potato, yam, lotus root, water chestnut, taro, broad bean, etc. in vegetables are mainly composed of starch, which should be counted as staple food rather than vegetables.

matters needing attention

Warm reminder: diet of diabetic nephropathy patients should be careful to control protein intake at all stages, because long term intake of Gao Danbai * may aggravate the high filtration state of kidney, increase the retention of metabolites in the body, and lead to further development of the disease. The diet of patients with diabetic nephropathy should be low protein diet, at the same time, it must ensure that the calorie of diet can maintain normal physiological function.