What food does gastritis symptom eat

summary

Gastritis is a very common disease in our life. Many people are afraid of recurrence after suffering from chronic gastroenteritis. So am I. I once suffered from chronic gastroenteritis. I dare not eat anything and I don't know what to pay attention to. Later, a friend told me the diet precautions for chronic gastroenteritis. Now I share these precautions with you once.

What food does gastritis symptom eat

First: regular diet, regular and quantitative, avoid overeating, reduce gastrointestinal burden. Usually eat warm stomach food, such as drinking some porridge, has a very good role in the maintenance of the stomach.

Second: avoid all kinds of irritating food, such as spirits, strong coffee, raw garlic, mustard, etc., and avoid eating hard, too sour, too spicy, too salty, too hot, too cold and too rough food. Mild diet can be selected to remove the factors that cause adverse stimulation to gastrointestinal mucosa and create conditions for mucosal repair. The food should be fine, broken, soft and rotten. The cooking methods are steaming, boiling, stewing, stewing and simmering.

Third: pay attention to acid-base balance. When the stomach is too sour, milk, soybean milk or steamed bread with alkali can be used to neutralize the stomach acid.

matters needing attention

Smoking can affect the blood supply of gastric mucosa and the repair and regeneration of gastric mucosal cells, making the stomach vulnerable.