Papaya raw or cooked

summary

When it comes to papaya, many people know that its function is breast enhancement, but how to eat papaya has become a headache for many women. Here we will introduce some edible methods that can make the most of papaya nutrition.

Papaya raw or cooked

Method 1: for non papaya growing season, papaya powder is undoubtedly the best choice. Drink a cup of papaya tea before breakfast every day. 1-2 teaspoons papaya powder, add a cup of boiling water to drink, some of which are natural and pure papaya grinding particles, so they cannot be completely dissolved.

Method 2: in addition to breast enhancement, papaya also has the effect of weight loss. So want to lose weight of women eating papaya is very effective, generally reduce 5-8 Jin. This method is recommended for women who have difficulty in fasting for a whole day. Therefore, the excretion function will be strengthened.

Method 3: many people will take a convenience to eat it raw. The simplest way is to cut it into four pieces and eat it raw after removing the seeds. However, papaya is diuretic. People who can't stand eating papaya will urinate more. They can simply process it, such as steaming it in a pot and eating it with honey. Raw papaya can be sliced or shredded.

matters needing attention

Different people have different tastes, but no matter how you eat, try not to cook too well to prevent the loss of nutrients in papaya.