What fruit does diarrhoea eat good fast

summary

Diarrhea is a common symptom, commonly known as "diarrhea", refers to the frequency of defecation significantly more than usual, thin stool, increased moisture, daily defecation volume more than 200g, or contain undigested food or pus blood, mucus. Now let's take a look at the diet of diarrhea, to understand what fruit diarrhea eat good fast.

What fruit does diarrhoea eat good fast

First of all, in the early stage of diarrhea, it's better to eat some liquid food, such as thick rice soup, thin lotus root powder, almond cream, degreased broth, light tea, filtered juice, etc.; when the situation gets better, eat some semi liquid food, such as dried noodles, noodles, white rice porridge, steamed egg soup, etc. In addition, we should also pay attention to eat less and eat more; food temperature should not be too cold, otherwise it will cause intestinal peristalsis. If it is chronic diarrhea, lasting for a long time, it will cause a certain loss of nutrition in the body. Therefore, it is best to choose food that can not only supplement nutrition, but also stimulate small intestine. Common cereal: porridge, porridge, steamed noodles, bread, soft noodles, noodles, etc.; egg: except fried eggs, other methods can be used; meat: tender lean meat, chicken, fish, shrimp, preferably soft, rotten some; beans: soybean milk, tofu; vegetables: Vegetables with low fiber, such as peeled carrots, potatoes, pumpkin, wax gourd, eggplant, towel gourd, etc., but remember, be sure To do cooked to eat; dessert: biscuits, lotus root powder, cake, etc. Because eat the wrong thing appear diarrhea, can take berberine, norfloxacin, XIELITING and other drugs.

Guava guava is rich in vitamin C, fructose, glutamic acid and other substances. Most importantly, the tannin in guava can protect the intestinal mucosa and has a good auxiliary effect on the recovery of diarrhea. Guava has a good effect on diarrhea, prolapse and other diseases. Banana has high nutritional value and contains many trace elements and vitamins. Among them, vitamin A can enhance the resistance to diseases; a considerable amount of potassium and magnesium can prevent electrolyte balance disorder caused by diarrhea. Banana contains a lot of pectin, which can absorb the water in the intestinal cavity, make the stool shape and reduce the frequency of defecation. Banana peel contains banana peel, which can inhibit fungi and bacteria. Cut raw bananas into sections or whole strips, steam them and eat them to stop diarrhea. Apple can cure mild diarrhea. Take an apple, cut it into small pieces, put it in water for 3-5 minutes, then eat it 2-3 times a day, 30 grams each time. It should be noted that when eating cooked apples, sucrose should not be added to flavor, because sucrose may aggravate diarrhea.

The content of pectin in peach is very high, which can absorb the excess water in the intestine and effectively treat diarrhea. According to traditional Chinese medicine of bayberry, bayberry is sweet and sour in taste, warm in nature, and has the effects of promoting body fluid to quench thirst, harmonizing stomach to stop vomiting, astringent intestine to stop diarrhea, which can be used to treat a variety of diseases. Take 10 Myrica rubra, 15 grams of black plum, decoction, can treat diarrhea. Litchi is sweet and slightly acidic, which has the effect of tonifying spleen and liver, nourishing blood and calming nerves. It is used for diarrhea due to spleen deficiency, stomachache, abdominal pain, hiccup, etc. Litchi is rich in nutrients, which contains substances on the body deficiency cold, stomach cold patients is the most helpful Oh, so this kind of people are suitable to eat more.

matters needing attention

When you have diarrhea, you'd better not eat some food. Such as all kinds of coarse grains, old corn, nuts; raw vegetables and fruits. The more diarrhea, the more to eat some easy to digest vegetables, such as celery, leeks, bean sprouts, bamboo shoots, etc., eating it will aggravate the disease. Onion, raw radish, etc. are easy to flatulence, but also eat less. Don't eat pineapple or strawberry in fruit. In addition, it's better not to eat fried food when you have diarrhea. Diarrhea, some fruits should not be eaten, such as fruit with seeds, such as Kiwi fruit, pitaya, mulberry, persimmon, strawberry, etc., these fruits with seeds will accelerate intestinal peristalsis, make diarrhea symptoms worse. Fruit allergy patients in diarrhea should not eat fruit, so as not to cause other symptoms.