How does cheek grow red blain do

summary

I've had acne since high school. Fortunately, I don't have acne on my face. I usually wash my hair once every two days, and the acne is red and itchy. After washing my head, I can't help catching it. The next day, it will be more red, swollen and itchy. For patients with this disease, we should treat it as soon as possible. Now I will tell you how to deal with the acne with red cheeks.

How does cheek grow red blain do

First: to adjust their good rest habits, this is very important, often stay up late or lack of rest is easy to face acne, to ensure the quality of their sleep, and sleep time should not be too long, also should not be too long, appropriate can, generally keep the night at 6-8 hours, at least one hour at noon also need to rest, otherwise it is easy to acne

Second: to maintain good eating habits, regular meals, daily meal time is best fixed, meals should pay attention to collocation, should not eat too much meat or greasy food, meat and vegetable collocation can be both nutritious and not long acne, I especially love to eat meat, every meal must eat meat, no meat is not happy, with the change of my eating habits now, acne is basically gone~

Third: water is an important factor to maintain the skin, daily water intake needs to maintain a quantitative as well, I drink more water every day, a liter of cup I will drink about 6 cups, this can effectively enhance their own metabolism, play a role in detoxification, but, water is not and more good, if you drink water especially much, stomach can not afford it, still grow acne.

matters needing attention

Pay attention to personal hygiene. Use warm water to clean the skin, so as to enlarge the pores and clean up the secretions inside. You can use some germicidal lotion, such as sulfur soap, to keep the skin clean and reduce the growth of bacteria and inflammation. Don't squeeze the pimples with your fingers.