How does man premature ejaculation exercise

summary

I've been in a row for several times. When I have sex with my wife, I can't have a normal erection, and I haven't insisted on it for a long time. I feel that I shot it very early, which affected the couple's feelings. I went to see the doctor and said it was impotence and premature ejaculation. Now my condition has been controlled to some extent. For the problem of how to exercise men's premature ejaculation, let me tell you.

How does man premature ejaculation exercise

Treatment 1: premature ejaculation is basically the ejaculation reflex needs too low stimulation threshold, treatment is to improve ejaculation stimulation threshold, increase men's tolerance to sexual stimulation. The wife can help to make the man's penis erect by caressing.

Treatment 2: penis head squeeze therapy some patients with severe premature ejaculation, after a variety of treatment, the erection of the penis has recovered, but the patient still has the ideological burden, using the penis head squeeze method, by the woman's thumb on the frenulum of the penis, index finger and middle finger on the edge of the coronal groove, squeeze squeeze pressure penis head for 3 ~ 4 seconds, and then suddenly relax the pressure.

Treatment 3: sedative, oral limianning half an hour before sexual intercourse, oral oryzanol 10 mg, 3 times a day. Chinese patent medicine: Wuzi Yanzong pill or Zhibai Dihuang pill or Liuwei Dihuang pill, etc. You can try to replace the condom or two layers to reduce the irritation to the glans.

matters needing attention

I would also like to emphasize: Patients with premature ejaculation should not blindly invigorate their Yang, should not be too taboo in diet, should pay attention to the balance of nutrition, and eat more foods containing zinc and iodine, such as kelp, seaweed, banana, etc.