How is the long red bean on the back to return a responsibility

summary

Summer is coming, but I'm bored to death. I have a lot of acne on my back, so that I can't wear a beautiful backless suit. Every time I see other pretty girls on the street, I only envy them. But I have to ask my best friend for help. Now, I can go shopping in beautiful clothes, too. Now I'll give them some advice. Next, let's talk about the long red beans on your back.

How is the long red bean on the back to return a responsibility

First: frequently change underwear, pajamas, and sheets to prevent bacteria from spreading to the back and keep the skin clean and comfortable. Do not touch the acne with your hands to avoid the infection of bacteria on your hands to your back.

Second: also pay attention to diet, back long acne, most of the body is also a little angry, liver fire exuberant, so in this stage of acne diet to light based, eat more fruits and vegetables, eat some easy to digest food, like those barbecue and other food is best not to eat.

Third: don't put on your hair, tie your hair up high, avoid letting your hair touch the skin on your back, and wear more breathable clothes to give your back skin a chance to "breathe".

matters needing attention

Pay attention to diet, drink more water, the kind of too sweet or too spicy stimulating food, acne beauties can be banned and far away, eat more vegetables and fruits, this can reduce constipation, is conducive to your body detoxification, you know, we grow acne, completely because of the body inside the "poison gas".